movement · triathlon experiment

Speaking of Follow-Through

Speaking of follow-through, I think I have talked myself into training for a sprint Triathlon.  Last summer I was part of a team in the Outdoor Divas Triathlon in Longmont, Colorado. My sister had participated in the past, doing the swim leg of the event with friends she had known a long time. Last year… Continue reading Speaking of Follow-Through

book review · My books

New year, New Watchword

Instead of resolutions or goals, I try to do “watchwords” for the new year. I wrote about my watchword for 2019 in our book, Musings of a Yoga Community, available here (I’m pretty proud of it). Last year’s watchword was “order” and I used it to help organize my life. It kind of worked, although… Continue reading New year, New Watchword