mindfulness

Just breathe, dangit!

“So, I signed up for this 2-hour professional development class called “Control Your Chaos” and I thought it would be really good for me to control my chaos, so I show up and all they wanted me to do was BREATHE!” my sister-in-law paused. To breathe. I just looked at her, not saying anything. “I’ve… Continue reading Just breathe, dangit!